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Entergy IMAX Theatre…

Jul 28 - Aug 21, 2014
Entergy IMAX Theatre and 3D Entertainment Distribution invite audiences on an… more
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GW Fins Macadamia and Peppercorn Crusted Swordfish

Recipe By: Tenney Flynn

Ingredients:

• 4 each 8 ounce swordfish filets
• 1/2 cup macadamia nut crust
• Salt
• 1 Tbs. Butter
• 1 Tbs. Canola Oil
• 4 ounces frozen macadamia nuts
• 1/2 cup panko bread crumbs
• 2 Tbs. flour
• 2 tsp. freshly cracked black pepper
• vegetable oil spray
• 1 1b. mashed potatoes

Method for the crust:

1) Pulse the frozen nuts in the food processor until roughly chopped.

2) Add the flour and the panko and continue pulsing until the nuts are matchhead size.

3) Remove from the machine and stir in the pepper. Reserve refrigerated.


1) Season the swordfish portions with salt, spray liberally with the vegetable spray and dredge into the crumb mixture.

2) Preheat a large saute pan and add 1 tablespoon of oil and one of butter. When the butter foams place the steaks in crumb side down on medium heat until golden brown - about 3 - 4 minutes.

3) Carefully turn and continue cooking until medium (hot center) If you like they can be finished in a 350 oven for an additional 3 - 4 minutes, depending on the thickness.

Serve over mashed potatoes.

 

GW Fins Swordfish